Strand 1: Youth Athlete Development Conference (YADC) – “Harnessing Potential”
2 November 2020
| 0915 | Guest of Honour | Opening Address |
| 0930 | Dr Craig Harrison | Lessons from the Skate Park: Developing the Adaptable, Resilient Athlete |
| 1015 | Teo Siew Lan | Fostering a Positive Learning Environment in School Sport |
| 1100 | Dr Haresh Suppiah | Sleep in the Youth Athlete Environment: Optimising Sleep Support Strategies |
| 1145 | Jesse Phillips | Talent Search: An Athlete’s Perspective |
| 1230 | Break | |
| 1300 | Dr Li Pingwei | Is International Junior Success a Reliable Predictor for International Senior Success? |
| 1345 | Kelvin Ho | Charting the Pathway from YOG to the Olympic Games |
| 1430 | Assoc. Prof Kristoffer Henriksen | The “Organisational Triangle” in the Athletic Talent Development Environment |
| 1515 | Lim Chea Rong | Creating Consistent Success in a Talent Development Environment |
| 1600 | Thomas Buza | Breaking the Chain: Mattias Falck’s Pathway to the World Table Tennis Championship Final |
| 1645 | Close |
3 November 2020
| 0930 | Dr Tim Buszard | Application of Skill Acquisition Principles Across a Range of Sports |
| 1015 | Assoc. Prof Chow Jia Yi | Practitioners’ Perception and Experiences with Nonlinear Pedagogy in the Singapore context |
| 1100 | Dr Jonathan Leo Ng | Skill Acquisition Principles in Movement-based Lessons |
| 1145 | Round Up Discussion – Matthew Wylde (NYSI), Dr Neha Malhotra (NYSI) and Dr Su Chun Wei (SSI) | |
| 1230 | Break |
Strand 2: High Performance Development – “Pursuit of Excellence”
3 November 2020
| 1400 | Prof David B. Pyne | Contributions of Sports Science to Sports Performance: Past, Present & Future. |
| 1500 | Dr Marcus Lee | Sport science: Catalysing “a little red dot’s” aspirations to punch above it’s weight in high performance sport. |
| 1600 | Close |
4 November 2020
| 0930 | Dr Timothy Suchomel | The Importance of Muscular Strength for Sports Performance |
| 1030 | Kelvin Chua | Strength Training Modalities & Practical Applications for Sport Performance |
| 1115 | Chen Siow Ee | Enhancing Sports Performance with the Inclusion of High Intensity Exercises During Warm Up |
| 1200 | Break | |
| 1300 | Danny Lum | Contributions of SSI Strength & Conditioning to Elite Sport Performance in Singapore: The Untold Story |
| 1400 | Dr Luqman Aziz | Biomechanics for Sport Performance |
| 1445 | Joyce Koh | Smooth Seas Don’t Make Skilled Sailors |
| 1530 | Huang Liyan | Untangling Challenges of the Athlete – A Nutrition Perspective |
| 1615 | Andrew Tay | S&C Support for Tokyo 2021 (Badminton & Para Swimming) |
| 1700 | Close |
5 November 2020
| 0930 | Dr Richard Swinbourne | From Broken Circuits to Completing the Loop: Sport Science Support at SSI During Uncertain Times |
| 1030 | Dr Raymond So | How the Hong Kong Sports Institute Responded to Covid-19 Pandemic |
| 1115 | Chua Man Tong | SSI Circuit Breaker Survey 2020 |
| 1200 | Round Up Discussion – Dr Raymond So (HKSI), Dr Frankie Tan (SSI) and Dr Low Chee Yong (NYSI) | |
| 1245 | Chairman Closing End of Programme |